There's nothing better than riding an electric skateboard. You'll feel the breeze on your face and have absolute freedom as you weave through traffic, saving you tons of travel time.
There are many benefits to these wonderful exercises, but when the summer sun starts to shine, certain precautions must be taken to keep cool and hydrated.
Dehydration can be life-threatening, but following our top tips for staying cool on your Electric Skateboard will ensure you get the most out of your ride and stay safe.
Let's get straight to it.
Risks of using electric skateboards in such hot weather
Electric longboards offer convenience and affordability, which is why they are so popular for commuting and city riding. As with all forms of transportation, there are a few things you need to be aware of during the summer. Failure to take care of yourself in the heat can have multiple consequences. Let's take a look at them.
Heatstroke: One of the risks of using an electric longboard in the summer is prolonged exposure to extreme temperatures. High temperatures are common in the United States, with the national average annual maximum temperature being about 71.9°F. Prolonged exposure to heat can cause dehydration, heat stroke, or even heat stroke in a rider, especially if not hydrated. Heat stroke can be life-threatening if the body temperature rises to 104°F, so staying cool is crucial.
Higher risk of accidents: Hydration is essential for concentration and research proves how dangerous dehydration can be. According to the Brain and Spine Institute, just 1 percent dehydration can reduce a person's cognitive performance by 5 percent. If you don't drink enough water while riding your motorized skateboard, you could be putting yourself and others at risk of an accident. Using an electric skateboard on the road exposes you to the same threats as a car or e-bike, so staying hydrated is a luxury.
Top tips for traveling safely in hot weather
There are some risks to riding an electric longboard in hot weather, but the important thing to remember is that taking precautions can help. Following these tips will keep you safe on the road and prevent any heat-related symptoms.
Plan your trip
You can be sure to find a route with more shade if you put your mind to it, so check before you go. Choose roads or bike paths with shaded areas or tree-lined streets to provide some relief from the sun.
Whenever possible, you should also avoid routes with prolonged exposure to direct sunlight, as this increases the risk of heat stroke.
Wear appropriate clothing
Safety always comes first when riding an e-skateboard, and you should never neglect your responsibilities as a rider. Wearing a helmet should always be a must, and getting it right will keep you safe without burdening you.
You should also consider your clothing choices and choose lightweight, breathable fabrics such as cotton or moisture-wicking materials that allow perspiration to evaporate quickly. Consider wearing loose clothing to promote air circulation and help regulate body temperature.
Use knee and elbow pads
Knee and elbow pads protect your body and prevent serious injury, so it's always a good idea to use them, even in extreme heat. There are plenty of lightweight options to choose from, and protective gear doesn't need to be compromised.
How to avoid dehydration in the wild?
When you're riding in the heat, staying hydrated is of the utmost importance. In normal times, experts recommend an average water intake of two liters per day, but in summer it can go up to three liters.
Drink water regularly
Always carry a water bottle throughout your journey and drink regularly to ensure you stay hydrated before, during and after your journey. Ice water cools you down and replenishes the fluid your body loses through sweating.
Use water bag
If you plan to ride long distances, consider a hydration pack to ensure a constant supply of water. These packs contain a hydration bladder, allowing you to drink while on the go hands-free. However, they are quite heavy and some may find them too heavy for general commuting, as they are primarily suited for hikers.
Drinking sports drinks
Sports drinks are very effective at preventing dehydration because they contain electrolytes that provide the body with energy. Remember, not all energy drinks are created equal, so choose a low-sugar drink. It's also a good idea to carry energy bars with you to replenish your energy.
Protect yourself from the sun
Protecting yourself from the sun's harmful rays is crucial to preventing sunburn and heat-related problems. When you wear a helmet, your head and face should get adequate sun protection, but you also need to consider the rest of your body.
Apply sunscreen with a high SPF rating to exposed areas of the skin, such as the face, arms, and legs. Also, consider wearing sunglasses to protect your eyes from UV rays and reduce glare while riding.
When the weather is hot, regular breaks are a must to cool down and rest. Find shady or air-conditioned areas along the way where you can take short breaks to cool down.
Use these breaks to rehydrate and give yourself a chance to recover from the heat. Even just a few minutes can make a huge difference and protect you from dehydration if you start to feel dizzy or overheated.
Use cooling accessories
Cooling accessories help people maintain body temperature while riding an electric skateboard, and they come in a variety of forms. You can also make them out of regular clothes if you want to save money.
For example, instead of buying a cool neck scarf, how about soaking your head-scarf in water and wrapping it around your body to keep you cool?
Caring for your electric skateboard
Last but not least, take proper maintenance on your motorized skateboard. It won't prevent dehydration, but taking good care of your board will ensure a safe and smooth ride.
If your board has air-filled wheels, check the tires regularly. Because heat causes the air inside the tire to expand. You should also check your brakes and check that they are in full working order.
Perhaps most importantly, choose an e-skateboard that won't disappoint and has rave reviews. There are many styles on the market, but investing in top-of-the-line skateboards can often cost a fortune.
Veymax Skateboard recently launched a new electric skateboard - the Roadster X4 Series, for lightweight off-road riding.
In the end, riding an electric longboard on a hot day can be a pleasant experience if you take the necessary precautions. If you're planning to ride in the summer, try to avoid the hottest part of the day, and remember that early mornings are cooler than afternoons, so you'll need to be prepared for those rides too.
Most importantly, enjoy yourself. Skateboards are growing in popularity, and now is the perfect time to invest in an electric skateboard and enjoy its sheer convenience.